Coconut milk has gained popularity in recent years as a nutritious alternative to cow’s milk and a versatile ingredient in various recipes. Derived from the flesh of mature coconuts, coconut milk offers a creamy texture and a rich flavor. While it is generally considered safe for consumption, it is essential to be aware of any potential side effects that may arise from its consumption. In this article, we will explore the potential side effects of consuming coconut milk and discuss precautions to ensure its safe incorporation into your diet.